Facing challenges

What is the biggest challenge you will face in the next six months? NASA Space Telescopes See Weather Patterns in Brown Dwarf by NASA Goddard Photo and Video is licensed under CC-BY 2.0 I'm currently reading a book called 'The Book of Moods: How I Turned My Worst Emotions Into My Best Life' which sounds… Continue reading Facing challenges

Mental Health

International Boost Self-Esteem Month 2023

The International Boost Self-Esteem Month is annually observed in February. It is a period set aside in the year to help us believe in and appreciate ourselves more, despite whatever we may be facing. With high self-esteem, one can prevent many problems, like mental health disorders, and enjoy good overall health and a state of… Continue reading International Boost Self-Esteem Month 2023