Infographic

Merry Christmas! [+ free infographic]

I would like to wish all readers and followers a Merry Christmas and/or Happy Holidays! Photo by picjumbo.com on Pexels.com Christmas is always a very stressful period! It is easy for things to spiral and end up in disaster, but have no fear! Here are FIFTEEN tips for a less stressful Christmas! I think the… Continue reading Merry Christmas! [+ free infographic]

Infographic

5 ways to reduce stress [infographic]

1. Make sure you get enough rest. It's normal to feel overwhelmed and like there aren't enough hours in the day, but ensuring you're getting a good night's sleep is vital.  2. Eat healthy and balanced meals. It's easy to fall into bad habits when stressed, but overeating junk food can make you feel worse.… Continue reading 5 ways to reduce stress [infographic]

Reading

5 Reasons Why Reading is Good for You

Every year I make the same resolution - to read more. A few years ago I resolved to read 52 books in one year. It didn't work. Being a so-called millennial, I remember the time when there was no social media. The internet was around, but you needed a dial-up modem and it took fifteen… Continue reading 5 Reasons Why Reading is Good for You