Reading

5 Reasons Why Reading is Good for You

Every year I make the same resolution - to read more. A few years ago I resolved to read 52 books in one year. It didn't work. Being a so-called millennial, I remember the time when there was no social media. The internet was around, but you needed a dial-up modem and it took fifteen… Continue reading 5 Reasons Why Reading is Good for You

coronavirus, Public Health

10 ways to stay productive at home

All around the world, many of us are being asked to stay in our homes and avoid any contact with other people - this is known as social distancing or isolation. It is important that everybody adheres to the advice and instructions given by their governments in order to stop the spread of Covid-19 (the… Continue reading 10 ways to stay productive at home

Public Health

Some people aren’t made for winter

Winter is known as the gloomiest season due to the weather it brings, but if you find yourself feeling lower than usual, there could be a reason why. Seasonal Affective Disorder is a kind of depression that has its onset during different seasons of the year. Most people tend to be affected during winter but… Continue reading Some people aren’t made for winter