Bedtime Procrastination


black and yellow analog clock
Photo by Stas Knop on Pexels.com

Given that my last post was on sleep, I thought I’d share this article on bedtime procrastination.

We’ve all been there.

We should go to sleep, but we put it off for some reason.

Well, a bunch of psychologists have attempted to figure out why!

It’s an interesting read 🙂

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