Public Health

7 quotes that sum up seasonal affective disorder

Photo by Pixabay on Pexels.com According to the NHS, Seasonal Affective Disorder is: a type of depression that comes and goes in a seasonal pattern. NHS, Overview of Seasonal Affective Disorder Symptoms include: ongoing low mood a loss of pleasure or interest in daily activities irritability feelings of despair, guilt and worthlessness lacking in energy… Continue reading 7 quotes that sum up seasonal affective disorder

Mental Health

People expend tremendous energy trying to be normal

Winter can be a difficult time for those with mental health issues, and also for people who have what is known as Seasonal Affective Disorder. Here is a list covering a range of suicide hotlines and crisis lines worldwide for those who are struggling. For those in the UK, here are some services available. Samaritans… Continue reading People expend tremendous energy trying to be normal

Public Health

Some people aren’t made for winter

Winter is known as the gloomiest season due to the weather it brings, but if you find yourself feeling lower than usual, there could be a reason why. Seasonal Affective Disorder is a kind of depression that has its onset during different seasons of the year. Most people tend to be affected during winter but… Continue reading Some people aren’t made for winter