Mental Health, Resources

Mental Health and Social Media When people ask me if I have social media, I often provide my handles with a caveat. I don't post often. It's an understatement, really because I hardly post at all. Why? Well, like the video states, I was using it as an escape and it often took all my time and I'd feel… Continue reading Mental Health and Social Media

Public Health, Resources

10 Useful Health Resources

The NHS (National Health Service) is comprised of public health care providers in the UK. While it's based on the services available in the UK, the website is a useful resource. Its website is a valuable source of information, providing an A-Z of different health conditions (including diabetes, cancer, mental health and pregnancy) and as… Continue reading 10 Useful Health Resources